Reiki a Thriniaeth Holistig
Reiki and Holistic Therapy
Reiki
Mae Reiki yn ffurf o therapi gwahanol a gychwynwyd yn Siapan yn gynnar yn yr 20fed ganrif. Mae'n seiliedig ar y syniad y gellir sianelu egni drwy’r corff i’r unigolyn i hybu iachâd a chydbwysedd yn y corff.
Buddion Reiki
- Y teimlad o ymlacio’n llwyr.
- Y teimlad o fod mewn hwyliau da ac yn hyderus.
- Y teimlad o fod yn hapus a bodlon.
Pris £30 1 awr.
Reiki
Reiki healing is a form of alternative therapy that originated in Japan in the early 20th century. It is based on the concept that universal life force energy can be channelled through the practitioner to the recipient to promote healing and balance.
Benefits of Reiki
- Feelings of deep relaxation.
- Improved mood and sense of self.
- A general sense of health and wellbeing.
Price £30 1 hour.
Adweitheg
Ymarfer theraputig sy’n golygu rhoi pwysau ar fanna arbennig fel y traed, dwylo a chlustiau. Credir fod y mannau yma yn cysylltu ag organnau y cor ac yn symbylu ymdeimlad o fod yn fodlon a iach.
Manteision Adweitheg
- Rhyddhad o bryder a thensiwn
- Cael yr ymdeimlad o ymlacio’n llwyr
- Gwella cwsg
Pris £30 1 awr
Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands and ears. These points are believed to correspond to different organs and systems of the body and stimulating them is thought to promote health and well-being.
Benefits of Reflexology
- Relief from stress, anxiety and tension
- Feelings of deep relaxation
- Improved sleep
Price £30 1 hour
Tylino Pen Dull Indiaidd
Gelwir y tylunio hwn 'champissage' sy’n canolbwyntio ar dylion y gwasgbwyntiau ar y pen, gwddf ac ysgwyddau.
Manteision Tylino Pen Dull Indiaidd
- Yn hyrwyddo twf gwallt
- Dileu cur y pen a migraine
- Adnewyddu egni a balans y corff
- Gwella cysgu trwy leihau straen.
Pris - 1 awr £30
Indian Head Massage
Indian Head Massage, also known as 'champissage', is a treatment that focuses on massaging acupressure points along the head, neck and shoulders.
Benefits of Indian Head Massage
- Promotes hair growth
- Prevents headaches and migraines by releasing built up tension.
- Renews and balances energy levels.
- Better sleep by reducing stress.
Price £30 1 hour.
Amdanaf fi
Rwyf wedi bod â diddordeb mewn Therapi Holistig a Reiki ers pan oeddwn yn ferch ifanc. Tra yn y Brifysgol mynychais ddosbarthiadau nos i ddysgu Tylino'r Corff ac ychydig flynyddoedd yn ddiweddarach ehangais fy ngwybodaeth i Adweitheg, Tylino Pen dull Indiaidd a Reiki.
Dechreuais fy musnes yn wreiddiol yn 2005 a chael seibiant wrth fagu plant. Nawr bod fy mhlant wedi tyfu i fyny, rwy'n gyffrous i allu mynd yn ôl i'r hyn rwy'n angerddol amdano. Ar ôl dioddef gydag iechyd meddwl fy hun a gweld y buddion o lygad y ffynnon, rwy’n gyffrous i allu cynnig y therapïau hyn.
Edrych ymlaen at eich croesawu i gyd,
About me
I have been interested in Holistic Therapy and Reiki since I was a young girl. While at University I attended evening classes to learn Swedish Body Massage and a few years later expanded my knowledge to Reflexology, Indian Head Massage and Reiki.
I originally started my business in 2005 and had a break while raising children. Now that my children are grown up, I'm excited to be able to get back into what I'm passionate about. Having suffered with mental health myself and seeing the benefits first hand, I am excited to be able to offer these therapies.
Looking forward to welcoming you all,
