Patricia Lennan
Member of the Guild of Holistic Therapists
and Therapy Lecturers
Individually tailored treatments and packages.
Aromatherapy
Reflexology
Indian Head Massage
Therapeutic Massage
Acupressure facials
Hot Stone Therapy
Patricia Lennan
CAMS ( Complementary and Alternative Therapies) as they are generally referred to now by the medical profession have become increasingly popular as an aid to health and wellbeing. They are sometimes also referred to as holistic therapies, as they can have an affect on not just the body but the mind and emotions too. Some of the therapies are now used in mainstream health care settings such as hospices, pain clinics and in the area of mental health. Research has shown that they can reduce muscular aches and tension, improve circulation, relieve stress and anxiety, improve the immune system and provide one-to-one care and comfort.
Patricia became interested in these therapies quite a few years ago when working in a naturopathic clinic in Buckinghamshire, and firstly, trained in Remedial Massage. Soon after she trained in one of the very first Aromatherapy clinics to open in Britain. Since then she added to her skills, qualifying in the other therapies listed above and as a lecturer. She has worked in a variety of health care settings, in further education colleges and other organisations. Patricia has also written ‘The Healing Scents’ a guide to Aromatherapy, plus other articles and books. She offers bespoke treatments in a calm and relaxing environment where you are allowed time to unwind and not rush.
Patricia is a Member of the Guild of Holistic Therapists and Therapy Lecturers
Samantha Williams-Jones
Exercise Referral Professional/Level 4 Fitness Instructor.
I have been teaching exercise classes since 1994 all over Ynys Môn and Bangor. I teach mainly in Canolfan Beaumaris now after joining the NERS (national Exercise Referral Scheme) team in 2007.
I am qualified to level 4 standard in, Cardiac rehabilitation Chronic Respiratory Disease, Postural Stability/Falls Prevention, Obesity and Diabetes management, Chronic Lower Back Pain.
I also have a level 3 diploma in teaching Pilates and Trigger Point Pilates, Clients with Specific Controlled Conditions, Advanced gym Instructing and level 2 in teaching Exercise to Music.
I work full time for Anglesey County Council Mon Actif delivering Fitness sessions for the NERS Scheme 3 days per week and Falls prevention for the Frail and Elderly 2 days per week.
I am also an active member of The Green Prescribing Project situated in Llangoed nature reserve which helps clients with poor mental health conditions by getting them out in the fresh air learning woodland skills like whittling, willow weaving, bushcraft, foraging and plant and tree identification.
I teach mainstream fitness classes for Canolfan Beaumaris and help with the marketing for events and activities.
I love living in Ynys Môn and take advantage of the beautiful scenery by weekend mountain walks and have walked the whole coastal path many times.
